Pre Xmas 8 Minutes A Day Workout

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Pre Xmas Workout – just 8 Minutes a Day!

Yes, here is a Pre Xmas 8 Minutes a Day Workout that you can fit in anywhere.   The workout document and nutritional plan are in PDF format, so yes you can access it on your iPhone, android phone, iPad or laptop.

•Do you want to shift a few pounds before those Christmas Parties?

•Do you find it difficult to find time to Exercise?

•Are you struggling to get your Nutrition right?

•Do you Lose Weight, but then struggle to keep it off?

•Are you Losing Fat or Muscle?

•Do you want nice Lean Toned Muscle?

•Do you want to see a difference in your Shape and clothes size?

If so, this Workout could be just what you need to try before Christmas to see and feel a difference!

We are all so busy these days so how about doing something for YOU and YOUR HEALTH!

Why not treat yourself to this great little workout as an early Christmas Present to Yourself!

Here’s what you will get:

•Goal Setting

•Measurement Diary

•Workout handbook with pictures and an explanation of the workout that you can follow

•Nutritional Plan to follow

•Lifestyle Diary

•Regular emails from me

•Weekly Call once a week with me to discuss your progress.

So what are the benefits, I hear you ask. Well if you follow my programme 100% I guarantee that you will Lose Fat, Tone Up, Feel Great, Sleep Better, Feel more Confident and feel Happier and less moody

To purchase your package for just £4.99 click below