Do you want to work with a friend, family member or partner. Perhaps you’re getting married and you and your bridesmaids fancy working out together before your big Day! Going away with friends, want to shed some pounds before you go.
Then why not work out as part of a small group. This gives you motivation and commitment as you are working with others and also makes this more of a social aspect too. Weight loss & toning programme with a 1 week nutritional programme to get you started.
The other bonus is that it reduces the cost for each of you.