Instructors

gill-bailey-headshot-300x224sarah

Gill Lindsay                                                                       Sarah McMurray

07951 744 493                                                                   07950 400 621

In 2011 having faced changes in our jobs, we decided to train as Personal Trainers to help others with their Health, Nutrition and Fitness.

Sarah and I as Personal Trainers & Health Coaches, working in Liverpool can help you to achieve your goals by working with you every step of the way.

We are all so busy these days so how about doing something for YOU and YOUR HEALTH! Book some time in your diary for YOU, improve and maintain your fitness.

No longer will you lose weight, only to put it back on again, plus an extra couple of pounds each time before you embark on yet another diet? Why?…because as YOUR Personal Health Coach we will help you. How?

By meeting with you every week and coaching and supporting you until you reach your goals.

Call either Gill or Sarah to book YOUR FREE PERSONAL WELLNESS EVALUATION worth £50…what are you waiting for!

 

 

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